Our opinion of ourselves, situations and others have never been helpful to us just a cause of judgment, self-condemnation and harm to the life we all have been given out of love. Opinions are thoughts that often change based on individual social conditioning as well as what we feel currently. So why hold on to the opinions when they are clearly not facts and cause division?
Detach from all expectancy. Allow people to be who they are. Every individual is on their own path of evolution.
When we allow ourselves and other people to freely be themselves while offering acceptance of individuals or circumstances; We do one of the two: 1. Grow in love. 2. Separate in love.
How and why do I fight to remain in control, control of everything outside of me? I realize this type of thinking is pure insanity. We are to work on things we can change; allow the rest to take form and be shaped by life’s universal energy. So what can I actually control? I can control me! I decide to take control by deciding not to focus on or judge things that’s happening outside of me, but instead do my part to transform my current version of reality. But how to do that is the key and that is to begin by transforming thoughts of fear, anger and hatred to acceptance, freedom and genuine trust in my creator.
Be aware of the thoughts that circulate, as this is a big contribution to the ill will feelings we harbor. Due to our constant need to evaluate characteristics, accomplishments and what we view as failures for ourselves as well as others. Reflect on things you like about yourself as well as things you do well. Make mental notes (visualize) and set goals to work on anything you have the ability to change. Focus on your goodness. Throw out all the nonsense that stems from negative opinions, even your own.